Mixed Martial Arts (MMA) aka No-Holds Barred (NHB) has become the fastest growing sport in the U.S. It combines both striking and grappling systems. The Alpha MMA program taught at LFMAC is a truly integrated system that not only teaches the four ranges of combat (kicking, striking, clinch, and submission grappling) but combines them in a seemless approach. Instead of working stand-up one day and grappling the next, our curriculum integrates both in each and every class.
Whether you're a fan of MMA or you have dreams of stepping into the cage, MMA at LFMAC has what you're looking for.
